This delectable dessert boasts a creamy texture with a rich sweetness and a hint of classic peppermint. The best part? No baking required! The …
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41 Paleo Thanksgiving Desserts Better Than Pecan Pie
Think outside the box this holiday season. There are SO many delicious Paleo Thanksgiving desserts you could make besides pecan pie. Don't get us …
5 Ways Mindful Eating Can Help You Lose Weight
Believe it or not, mindful eating might be the key to helping you enjoy food more -- and lose weight at the same time. What is mindful eating, …
Rustic Pumpkin Pie Pop Tarts
Bake up these toasty Pumpkin Pie Pop Tarts - without the gluten! This healthier (and tastier) version of pop tarts ditches the wheat, sugar, and …
26 Ways to Make Paleo Halloween Treats
Put down that industrial-sized bag of Hershey bars, and dig into these Halloween Paleo treats instead! On the surface, Halloween looks like a …
How to Eat Paleo If You Need to Gain Weight
If you want to gain weight the healthy way, Paleo can still work for you. Here's how to use the diet to bulk up on healthy carbs and added …
Paleo Pumpkin Ravioli
Indulge in a sweet and savory pumpkin ravioli topped with maple butter and crunchy walnuts! Pasta night gets a Paleo makeover with this grain-free …
37 Stunning Paleo Pumpkin Recipes
When it comes to pumpkin recipes, we've got you covered. From savory to sweet and everything in between, we've collected the ultimate roundup of …
33 Indulgent Coconut Flour Recipes
Coconut flour is the Paleo diet’s baking godsend. These 33 amazing Paleo coconut flour recipes are rich in fiber, lends delicious texture, and …
25 Amazing Avocado Recipes That Aren’t Guacamole
Avocados are a popular Paleo food, and with good reason. They’re full of heart-healthy fats, which make them extra creamy and rich. Check out …
5 Steps to Break Bad Habits and Build Good Ones
In 1998, Jim Carrey played the role of Truman Burbank in the movie The Truman Show. In the film, Truman is oblivious to the fact that his life is …
3 Steps to Stopping Cravings in Their Tracks
Chocolate, bread, pizza, candy... What was once a favorite treat or a prized meal is now off-limits. Cravings are inevitable. If you’re one of …