You don’t have to be a sports competitor to get that annoying fungus on your foot. Here’s why you might be more prone to athlete’s foot than others, …
14 Proven Supplements to Control Blood Sugar
Help keep diabetes in check with these 14 supplements that have been proven to help control blood sugar levels. Managing blood sugar through diet …
Low vs High Fructose Fruits – The Difference and Why It Matters
Before you enjoy a big bowl of fruit salad as your next dessert, find out which varieties are high in fructose - and why it matters. Everyone knows …
Why Blood Type Doesn’t Matter – Plus 5 Other Weight Loss Secrets Revealed
Does your blood type, sex, age, or body type really matter when it comes to customizing your own diet plan? In the day and age of personalized …
Skip The Harmful Ice Pack – 12 Home Remedies for Burns To Try Instead
Burned your hand on a hot pan of muffins again? Skip the harmful ice pack and head straight for any of these 12 home remedies for burns …
Autophagy: How to Activate Nature’s Detox System
Autophagy - it's your body's natural detox program. Here's how to activate it. You've tried juice cleanses, but have you tried autophagy? Read on …
9 Dangers of Eating Raw Fish + How to Spot Anything Fishy
Here’s what could be hiding in your raw fish - and how to spot anything fishy before it’s too late. Do you suspect there’s something fishy going on …
5 Signs You Need an Armpit Detox + How To Do It
Are you addicted to deodorant? Try this armpit detox when your armpits stink more than they should or when regular deodorant starts irritating your …
Why Thyroid Problems Cause Infertility (and How to Fix it)
Could a low thyroid be responsible for infertility? Here’s how these two medical problems are related - and what to do about it. As many as 20 …
Endometriosis: What It Is, Symptoms, Natural Solutions + 7-Day Meal Plan
Endometriosis is a complex disease, but women can find relief with certain lifestyle changes and a specialized diet plan. Often referred to as …
9 Powerful Tonics to Ease Digestion (Natural + Homemade)
Got tummy trouble? Try mixing up one of these nine healthy tonics to help improve digestion. Digestion is a process that takes anywhere from 24 to …
6 Essential Oils to Naturally Get Rid of Bloating
If you’ve tried enzymes, probiotics, and other digestive aids to no avail, you might want to consider a little-known option to ease bloating: …