You don’t need a green thumb to surround yourself with healthy, green plants. Here’s how to create your own indoor garden with ease! Indoor plants …
About Brandi Black
4 Dangers Lurking in Your Household Dust + 4 Natural Ways to Get Rid of It
It may sound crazy to hear that the dust in your home could be contributing to your health symptoms, but according to research, this statement isn’t …
10 Tips To Eating Out Healthy (That Don’t Involve Sipping Lemon Water By Yourself)
Sure it’s trickier to stay healthy at restaurants, but it can be done. Stick to these easy tips so you can enjoy dining out while sticking to your …
How to Become a Morning Person: 10 Steps to Switch from Night Owl to Early Bird
If you’re the type of person that can’t even hold a conversation before a cup of coffee, we hear you. Here’s how to slowly transition to being a …
7 Risks of Contact Lenses Your Doctor Never Told You + How to Wear Them Safely
Over 30 million Americans wear contact lenses on a regular basis, which are approved and regulated by the FDA (1). However, as one of the most …
4 Natural Health Benefits of Medicinal Mushrooms and How to Use Them
Discover the healing powers of mushrooms - one of the best superfoods for naturally relieving stress and anxiety. Medicinal mushrooms, such as …
5 Essential Oils to Boost Thyroid Health (& How to Use Them)
Do you struggle with low energy, brain fog, and difficulty losing weight - despite eating a healthy diet and exercising? An underactive thyroid could …
The 7 Best Antibacterial Essential Oils & How to Use Them
Need a more natural alternative to antibiotics? Here are seven powerful essential oils that naturally fight off bacteria. Many essential oils are …
7 Natural Cold Sore Remedies
Here's how to naturally get rid of cold sores and how to prevent pesky outbreaks. If you suffer from cold sores, you’re not alone. Globally, 67% of …
11 Amazing Ways To Use Castor Oil for Skin, Hair, Health & Home
Castor oil is a vegetable oil that comes from the seeds of the castor oil plant, ricinus communis. This unique oil has a pale yellow color and …
7 Natural Benefits of Oregano Oil & 5 Ways to Use It
Oregano oil is one of nature’s most powerful herbs, with a long list of healing properties that help relieve dozens of ailments. While this oil is …
The 10 Best Foods to Eat for Weight Loss
When it comes to losing weight, rather than restricting calories or certain food groups, it’s more important to focus on the foods you are eating …