About PaleoHacks Team

PaleoHacks is an online paleo diet community that promotes a healthy lifestyles through primal methods. PaleoHacks started as a way for people share recipes, ideas and general opinions about the Paleolithic lifestyle. Now, whether it be the paleo diet, physical fitness or overall wellness, PaleoHacks has evolved into an online resource for healthy living. check us out on Facebook.

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Here are my most recent posts

Practical Guide to Awesome Salads

A Practical Guide to Awesome Salads - Paleohacks

Let’s be honest, hearing “salad” on the menu or in the title of a recipe can not only be boring, but also have you quickly looking for something else to eat! However, as much as the word “salad” can put us to sleep sometimes, salads themselves can be absolutely amazing when done right! A good […]

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How To Learn Anything In Half The Time – Jim Kwik

Today’s guest is one of my favorite people in the world – Jim Kwik. Jim is the master and a bonafide expert in speed reading, speed learning, and memory. I’ve seen him memorize over 50 numbers on stage, and then repeat them back to the audience — backwards and forwards. Jim travels around the world […]

3 Delicious Recipes Using Turmeric

3 Delicious Recipes Using Turmeric - Paleohacks

Enjoy these three amazing recipes using turmeric! Warm Turmeric Milk Serves 2 2 cups almond milk 3 cardamon pods 1 teaspoon finely grated fresh turmeric 2 teaspoon finely grated ginger 1-2 teaspoons sweetener (powdered stevia, coconut sugar or honey) Place the ingredients into a small pot and place over low-medium heat. Bring to simmering point […]

Yes My Friend… Yams Are Paleo

Yams Are Paleo - Paleohacks

Too many paleo followers believe that tubers/yams do not fall inline with the paleo diet because our hunter gatherers did not consume them. Although I can’t go back in history to watch hunter gatherers in action in multiple environments around the world, and although it is likely that many tribes of hunter gatherers did not […]

Nut Butter Recipes Worth Trying

Nut Butter Recipes Worth Trying - Paleohacks

Not many people who decide to go paleo enjoy saying goodbye to peanut butter, but once the alternatives have been found and sourced the happiness quickly returns – and more so! Honestly, how many people before following paleo enjoyed nut butter varieties such as almond butter, macadamia butter, or naturally sweetened hazelnut and cocoa butter […]

Know Your Produce & How To Clean It

Know Your Produce and How to Clean It - Paleohacks

A big concern for paleo followers, after the food choices themselves have been understood and applied and meals are being made regularly, is the quality of the produce being consumed. This day in age, you need to be fully aware of where your produce is coming from. Although the fruit or vegetable that you’re holding […]

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