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In today’s podcast, Clark & Katy discuss: Is sitting making you FAT? Do YOU have processed movement patterns? Why you should ditch your furniture Are Flip flops responsible for your back pain? Vibram & barefoot running, yay or nay? Why you should ditch high heels altogether Check us out on iTunes Use this link to subscribe […]
I’ve got a brand new podcast today for you with one of my favorite people – George Bryant of Civilized Caveman Cooking. George just recently released a brand new cookbook called The Paleo Kitchen, which is one of the best cookbooks I’ve ever read – seriously. So far, we’ve cooked the Mongolian Beef w/ Cauliflower […]
Today we’ve got a brand new episode of the PaleoHacks podcast for you all about productivity, brain hacks, improving sleep, and more. Now, some of you may be daunted by the term ‘biohacking’ – but it is much simpler than it sounds, and can help improve your life dramatically. Most of my personal health breakthroughs […]
This may not surprise you – but I am not exactly the biggest drinker. Occasionally I’ll get a little nuts and have some champagne (paleo police, please don’t arrest me!), but for the most part, I’m alcohol free. I know that getting rid of alcohol in your diet is not exactly the easiest task for […]
[schema type="recipe" name="Bacon Lime Sweet Potato Salad" author="George Bryant" pubdate="2014-05-16" image="" description="This is an amazingly tasty salad contributed to us by George Bryant - from his new book, the Paleo Kitchen" prepmins="15" cookmins="30" yield="4 servings" ingrt_1="1/2 pound bacon (225 grams)" ingrt_2="3 large sweet potatoes (about 2 pounds), cut into 1/2 inch cubes" ingrt_3="4 garlic cloves, […]