How to Cure a UTI (Without Going to the Pharmacy)

Another thing that may help to sell you on following the Paleo diet is that by doing so you dramatically reduce your chances of suffering the very uncomfortable, painful and frustrating sensations that are caused by a UTI (Urinary Tract Infection). Eating too much sugar increases your chances of getting a UTI – therefore, eating […]

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How To Stay Paleo Anywhere & Everywhere – With Abel James

Hey there! We’re back with a brand new episode of the Paleohacks podcast — and we’ve added in a brand new format as well — video! In our first videocast, our guest, Abel James, joins Clark to discuss: Why time off is an absolute MUST for your health. How to eat 100% paleo while traveling. […]

2 Surprising Things You Can Do With Honey

One of the most powerful natural substances provided to us by Mother Nature has to be honey! The health benefits and the diversity of what honey can be used for is amazing. Many Paleo followers will simply use honey in recipes, but honey can go a lot further than using it as a sweetener for […]

How to Prevent Motion Sickness Naturally

If there is one feeling that is unanimously disliked, it’s that of dizziness and nausea, often leading to vomiting or to the verge of it, and these undesirable feelings can be accurately associated with motion sickness. It’s very likely that everybody at some point has felt the miserable sensations of motion sickness. In itself, motion […]

Paleo Vanilla Mango Ice Cream

If you don’t have coconut kefir you can use coconut cream instead, however be aware the flavors and ice cream texture will differ. It will still taste fantastic though! Before freezing, give the mixture a quick taste test and consider adding a touch of honey or natural sweetener if you prefer it to be on […]

Autumn-Colored Summer Salad

This delicious, bright, and refreshing summer salad is perfect for a warm sunny day! Autumn Colored Summer Salad Serves 2 Ingredients 1 mango, peeled and diced 1 medium grapefruit, peeled and sliced into wedges 1 cup fresh blackberries 4 tablespoons pine nuts Instructions Place the mango and grapefruit in a bowl and top with the […]

Paleo Salmon Slaw

Paleo Salmon Slaw Serves 2 Ingredients 2 salmon fillets 1/2 cup home-made mayonnaise 1 1/2 teaspoons coconut aminos 1 teaspoon honey 1 teaspoon lime juice 1/4 small red cabbage, thinly sliced 1 baby fennel, thinly sliced 1 bunch coriander, chopped pinch of ground sea salt pinch of cracked black pepper Instructions Place each salmon fillet […]

Chocolate Paleo Pancakes

Protein Rich Chocolate Paleo Pancakes Makes 8-10 Ingredients 1 cup hemp protein powder 1/2 cup cocoa powder 2 tablespoons honey 7-8 eggs coconut oil (for frying) whipped coconut cream to serve (optional) Directions: Combine the hemp protein powder and cocoa powder in a bowl. Add the honey and eggs and combine well. If the consistency […]

Paleo Plum Cordial

Paleo Plum Cordial Makes roughly 1 liter Ingredients 30 plums, whole 2 cinnamon quills 8 cardamon pods 1 1/2 cups honey 1/2 liter boiling water Instructions Place the plums, cinnamon quills, cardamon pods, honey and boiling water in a pot on low-medium heat. Add more water if needed to have roughly 2cm deep water in […]

Spiced Stewed Apples with Coconut Custard

Spiced Stewed Apples with Coconut Custard If this recipe doesn’t have you excited for a night in on a cold evening, I don’t know what will! Spiced stewed apples bring the taste of a warm apple pie to mind.. it warms the soul. Adding a pinch of cayenne pepper to the apples will help bring […]

Fried Plums with Caramelized Balsamic Vinegar

Fried Plums with Caramelized Balsamic Vinegar Serves 2 Ingredients 10 ripe plums, halved, seeds removed 1 tablespoon coconut oil 1/2 cup macadamia nuts, halved 4 tablespoons caramelized balsamic vinegar Instructions Place the coconut oil into a skillet on low-medium heat. Add the plum halves skin side up and fry for 4-5 minutes or until the […]

Easy Spice Mixes

Easy Spice Mixes Bulk buying herbs and spices should be on everyones shopping list. You truly can save so much money buying herbs and spices in large amounts then storing in a vacuum sealed bag until ready to use again. By purchasing a wide variety of herbs and spices, along with potentially even growing your […]

4 Paleo Hot Chocolate Recipes

4 Paleo Hot Chocolate Recipes Thick & Creamy Hot Chocolate If you’ve never been fortunate enough to try the authentic hot chocolate made around Europe, you will surely need to add this to your recipe book to try. Thickening a hot chocolate turns it into an almost custard like beverage. When done right, it almost […]

Hemp Seed Side Salad

Delicious side salad that’s perfect with any protein entrées! It’s always great to have a killer side salad like this one in your Paleo recipe arsenal that is both super easy and full of nutrition…plus it’s pretty to look at! Hemp Seed Side Salad Serves 2 Ingredients 5 dill cucumbers, thinly sliced 1 medium sized […]

Rainbow Veggie Chicken Stir-Fry

Rainbow Veggie Chicken Stir-Fry Serves 2 Ingredients 10oz poached chicken breast, diced 1 tablespoon coconut oil 1/4 small red cabbage, thinly sliced 3 radishes, thinly sliced 2 carrots, thinly sliced 1 tablespoon honey 3 tablespoons coconut aminos pinch of ground sea salt 1 handful chopped coriander Instructions Heat the coconut oil in a frying pan […]

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