About PaleoHacks Team

PaleoHacks is an online paleo diet community that promotes a healthy lifestyles through primal methods. PaleoHacks started as a way for people share recipes, ideas and general opinions about the Paleolithic lifestyle. Now, whether it be the paleo diet, physical fitness or overall wellness, PaleoHacks has evolved into an online resource for healthy living. check us out on Facebook.

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Here are my most recent posts

Two Delicious Paleo Salmon Dishes

Two Delicious Paleo Salmon Recipes - Paleohacks

Salmon is known as being one of the most nutrient dense fish on the planet! Besides being an excellent source of protein, salmon contains selenium, potassium, Vitamin B12 and Omega-3 fatty acids. Due to the body’s inability to synthesize Omega-3 itself, this essential fatty acid must be obtained from external sources, one of them being […]

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Salmon With Spirulina Pea Puree

Salmon with Spirulina Pea Puree - Paleohacks

Serves 2 2 6oz salmon fillets 1 tablespoon olive oil Puree 1 tablespoon coconut oil 1 small white onion, finely chopped 2/3 chicken stock 1 1/2 cup fresh or frozen (defrosted) peas 1 1/2 teaspoons spirulina powder Heat the olive oil in a frying pan on medium heat and add the salmon fillets, skin side […]

Pan-Fried Salmon with Leek & Mushroom

Pan Fried Salmon With Leek and Mushroom - Paleohacks

Pan-Fried Salmon with Leek & Mushroom Serves 2 Ingredients 2 salmon fillets 1 tablespoon olive oil 2 tablespoons pine-nuts Leek & Mushrooms 1 tablespoon olive oil 1 small leek, finely sliced 10 button mushrooms, sliced ground black pepper Instructions Heat the olive oil in a frying pan on medium heat and add the salmon fillets. […]

Two Powerful Maca Breakfasts

Two Powerful Maca Breakfasts - Paleohacks

Maca is a plant native to Peru, used by the locals for more than 2000 years for its curative properties. Consumed by people both for its nutritional value and being a potent cure against various diseases, depression or addictions, this plant is one of South America’s most prized possessions. Not only does it serve as […]

Enjoying Coconut Water

Enjoying Coconut Water - Paleohacks

Coconut water is often a disregarded product, perhaps because of its exotic nature and perception of being overly expensive, but coconut water is in fact one of the most beneficial drinks for your health. Contrary to popular opinion, purchasing it will not lead to the collapse of your bank account, and it is actually a […]

Flaxseed Oil For Salads

Flaxseed Oil For Salads - Paleohacks

Flaxseed oil is extracted from the dried seeds of the flax plant. Flax-based oils, due to their rich content of essential Omega-3 and Omega-6 fatty acids, bring an immense benefit to the health of the consumer. Omega-3 is a polyunsaturated fat found in high concentration in the brain, playing an essential role in both emotional […]

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