Paleo Plum Cordial

Paleo Plum Cordial Makes roughly 1 liter Ingredients 30 plums, whole 2 cinnamon quills 8 cardamon pods 1 1/2 cups honey 1/2 liter boiling water Instructions Place the plums, cinnamon quills, cardamon pods, honey and boiling water in a pot on low-medium heat. Add more water if needed to have roughly 2cm deep water in […]

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Spiced Stewed Apples with Coconut Custard

Spiced Stewed Apples with Coconut Custard If this recipe doesn’t have you excited for a night in on a cold evening, I don’t know what will! Spiced stewed apples bring the taste of a warm apple pie to mind.. it warms the soul. Adding a pinch of cayenne pepper to the apples will help bring […]

Fried Plums with Caramelized Balsamic Vinegar

Fried Plums with Caramelized Balsamic Vinegar Serves 2 Ingredients 10 ripe plums, halved, seeds removed 1 tablespoon coconut oil 1/2 cup macadamia nuts, halved 4 tablespoons caramelized balsamic vinegar Instructions Place the coconut oil into a skillet on low-medium heat. Add the plum halves skin side up and fry for 4-5 minutes or until the […]

Easy Spice Mixes

Easy Spice Mixes Bulk buying herbs and spices should be on everyones shopping list. You truly can save so much money buying herbs and spices in large amounts then storing in a vacuum sealed bag until ready to use again. By purchasing a wide variety of herbs and spices, along with potentially even growing your […]

4 Paleo Hot Chocolate Recipes

4 Paleo Hot Chocolate Recipes Thick & Creamy Hot Chocolate If you’ve never been fortunate enough to try the authentic hot chocolate made around Europe, you will surely need to add this to your recipe book to try. Thickening a hot chocolate turns it into an almost custard like beverage. When done right, it almost […]

Hemp Seed Side Salad

Delicious side salad that’s perfect with any protein entrées! It’s always great to have a killer side salad like this one in your Paleo recipe arsenal that is both super easy and full of nutrition…plus it’s pretty to look at! Hemp Seed Side Salad Serves 2 Ingredients 5 dill cucumbers, thinly sliced 1 medium sized […]

Rainbow Veggie Chicken Stir-Fry

Rainbow Veggie Chicken Stir-Fry Serves 2 Ingredients 10oz poached chicken breast, diced 1 tablespoon coconut oil 1/4 small red cabbage, thinly sliced 3 radishes, thinly sliced 2 carrots, thinly sliced 1 tablespoon honey 3 tablespoons coconut aminos pinch of ground sea salt 1 handful chopped coriander Instructions Heat the coconut oil in a frying pan […]

Paleo Cocoa Cake Balls

Most of us have been there before.. when we are ready to enjoy a slice of a beautiful freshly baked chocolate cake to then be met with disaster. It crumbles or breaks when coming out of the cake tin.. it’s too dry.. not cooked properly.. or burnt on top.. the last thing you want to […]

Red Onion and Chive Eggs with Bacon

Red Onion and Chive Eggs with Bacon Serves 2 Ingredients 1 tablespoon olive oil 8 slices of bacon 1 tablespoon butter 1 red onion, finely chopped 6 eggs 4 tablespoons chopped chives ground black pepper 1 avocado, sliced Instructions Place a frying pan on medium heat and add the olive oil and bacon. Fry for […]

Paleo Orange Chocolate Custard

Paleo Orange Chocolate Custard Serves 2-4 Ingredients 2/3 cup water 2 tablespoons powdered stevia (or honey) 3 tablespoons cocoa powder 1 teaspoon finely grated orange rind 2 tablespoons arrowroot flour 14 oz can coconut cream 1 orange slices, peel removed Instructions Combine the water, stevia, cocoa powder, orange rind and arrowroot flour in a small […]

Paleo Mango Cake

Paleo Mango Cake Serves 6-8 Ingredients 4 heaped tablespoons coconut flour 1 1/2 cups chopped mango 1 1/2 tablespoons maca powder 10 eggs 2 tablespoons honey Instructions Preheat a fan-forced oven to 180° degrees Celsius/350° degrees Fahrenheit and line a round cake tin with baking paper. Place all of the ingredients into a bowl and […]

Dukkah Chicken Salad

Dukkah Chicken Salad Serves 2 Ingredients 6 eggs 1 cooked chicken breast (smoked, BBQ’d or poached), shredded 2 large handfuls lettuce leaves, chopped 1 tablespoon olive oil 4 tablespoons dukkah Instructions Place a pan of water on medium heat and add the eggs. Bring the water to a boil then cook for 4 minutes. Remove […]

3 Homemade Face Masks

Face masks are good for sloughing away dead skin cells, clearing out pores, smoothing fine lines and helping to hydrate skin. There are plenty of different face masks available from the store, a dizzying array of them in fact, but take a look at the label and you will see a lot of these contain […]

Paleo Egg Salad

Paleo Egg Salad Serves 2 Ingredients 6 boiled eggs, cooled 1/2 small red capsicum (bell pepper), diced 1 avocado, diced 1 small red onion, thinly sliced 3 tablespoons homemade Paleo mayonnaise 2 tablespoons finely chopped chives Instructions Chop the boiled eggs then place into a medium sized mixing bowl along with the red capsicum, avocado […]

Spiced Zucchini Beef

Spiced Zucchini Beef Serves 2 Ingredients 14oz minced beef 1 tablespoon olive oil 1 teaspoon ground paprika 1/2 teaspoon ground turmeric 1/2 teaspoon ground cumin pinch of cayenne pepper 2 small-medium zucchini, sliced into rounds 1 tablespoon maca powder salt and pepper Sesame seeds: 3 tablespoons sesame seeds 1/2 teaspoon fennel seeds pinch of ground […]

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