Looking for a quick and easy morning treat? Try this 5-minute chocolate breakfast milkshake recipe to boost your morning routine. Both egg-free …
vegan
Crunchy Sweet Potato Hash
This is a relatively simply breakfast recipe that requires that you have some leftover sweet potato and an optional meat; I’ve chosen ground beef as …
Two Powerful Maca Breakfasts
Maca is a plant native to Peru, used by the locals for more than 2000 years for its curative properties. Consumed by people both for its …
3 Refreshing Ways To Drink Coconut Water
Coconut water is often a disregarded product, perhaps because of its exotic nature and perception of being overly expensive, but coconut water is in …
Flaxseed Oil For Salads
Flaxseed oil is extracted from the dried seeds of the flax plant. Flax-based oils, due to their rich content of essential Omega-3 and Omega-6 fatty …
Paleo Pesto Sauce
Use a dollop of pesto sauce to elevate zucchini noodles, or use as a dip for veggie sticks and bacon appetizers! The great news about this recipe …
The Wonderful Flavors of Acai and Goji Berries
Berries, when in season, are some of the best foods to keep stocked in your Paleo kitchen. The taste explosion from berries work across every meal …
A Little Something About Cocoa Nibs
Cocoa nibs are crushed cocoa beans (that's it!), and they can work really well in your meals - breakfast, desserts, salads and even in main …
Two Scrumptious Paleo Granola Recipes
Two Paleo Granola Recipes Cocoa Nibs, Apricot & Pine-Nut Granola Serves 2-4 Ingredients 2/3 cup shredded coconut 1/3 cup …
Silverbeet & Walnut Raisin Side
Directions: Place the chopped silverbeet into a pan with a small amount of water. On low-medium heat stir the silverbeet for 3-4 minutes or until …
A Little Something About Kale, Collards & Chard + 3 Recipes
Having in its structure no less than 8 vitamins, including Vitamin E, K, C, B3 and B1, kale is one of nature’s healthiest vegetables. With lush leaves …
3 Green Recipes For The Paleo Palate
Did you know that the color blue is linked to that of reducing our appetite? Many believe a blue light in your kitchen, or serving a meal on a blue …