Vitamin B12 is possibly one of the most important vitamins, period. You may only be modestly familiar with it, but certainly your cells are not; B12 …
supplements
8 Amazing Gut-Healing Supplements
If you struggle with chronic digestive issues, then you may have found that modifying your diet simply isn’t enough to eliminate your symptoms. For …
5 Signs of Vitamin D Deficiency and How to Correct Your Levels
Part hormone and part nutrient, vitamin D is essential for health. Here’s how to tell if you’re deficient, and what to do about it. Vitamin D is …
Jordan Reasoner – Is Your Gut Making You Sick?
Today's podcast is a VERY important one -- I would highly suggest listening to it if you have had any digestion related issues, as Jordan Reasoner …
Jordan Harbinger On How To Get Out Of Your Own Way
When it comes to getting healthy, all of the tips, tricks, and biohacks are worthless unless you get your MIND right first. If you have the wrong …
Dr. Terry Wahls on How To Overcome Diseases
What are the biggest mistakes you are making with your health, longevity, and energy? How do you go from sitting in a wheelchair to standing on a TedX …
Supplements On A Paleo Diet
One of the biggest appeals of the Paleo diet is the fact that supplements are largely unnecessary. It is fairly easy to get all the vitamins, …
Joe Salama on The Paleo Miracle
Joe Salama and Clark Danger break down the Miracle of Paleo, how to use horse supplements to help you, and 2 foods that cause brain fog (avoid …
Ultimate Guide to Supplements
Here’s another topic where opinions from the Paleo crowd will differ. Some people say if you’re eating Paleo you don’t need supplements at all, while …
Fish Oil Health Guide: Everything You Need To Know
Fish oil health is yet another area in Paleo where everyone has their own opinion. Some experts say everyone should take fish oil supplements and some …
Neely Quinn on Is the Paleo Diet Making You Sick?
Is the Paleo diet making you sick? This podcast will help you uncover the truth behind your illnesses and show you how the Paleo diet can affect …
The Top 10 Foods That Keep You Looking Younger
Follow a primal diet and start looking younger, sooner! Sure, if you want to start an anti-aging regimen, you can always go the skin creams and …