Hannah Crum calls her foray into Kombucha brewing “Kombucha kismet.” From home brewing hobbyist to master brewer and expert, Crum, better known as the …
probiotics
7 Natural Sore Throat Remedies
Whether it is a common cold, runny nose or sore throat, one thing we know for sure when we get sick is that our immune system is struggling. When our …
6 Natural Hangover Cures That Work
If you had a rough night last night, your might see signs that your body is overly toxic - like headaches and nausea. See how to kick the hangover …
The Ultimate Guide To Probiotics
Probiotics are the “good” bugs your digestive system needs to thrive. Are you getting enough to counterbalance all your bad bacteria? Read on to …
The Truth About Candida
Candida is yeast, which is essential to life – it is found in and on every human, both healthy and unhealthy. You can find Candida and other yeast in …
The Easy Guide to Fermented Foods: Benefits and How to Eat Them
Get to know the extraordinary benefits behind fermented foods, and discover the best fermented foods to add to your diet. What Are Fermented …
8 Amazing Gut-Healing Supplements
If you struggle with chronic digestive issues, then you may have found that modifying your diet simply isn’t enough to eliminate your symptoms. For …
Why You Should Eat Fermented Foods
Fermented foods are becoming popular in the diets of many people, especially Paleo followers. The reason for this is because of the health benefits; …
A Simple Guide To The Best Kombucha
If you’re familiar with probiotics or fermented foods, you’ve probably heard that they offer your gut mega health benefits because they contain …