Ever hear of eating carbs to lose weight? If you carb cycle the right way, it’s a powerful fat-loss tool! Some people swear by a low-carb diet to …
low carb
Should You Combine A Ketogenic Diet With Paleo?
Have you noticed that you feel better after adopting a Paleo diet? There’s actually one more tweak to your diet that you can make to feel more …
Crispy Garlic Brussels Sprouts
Roasted with a dash of balsamic vinegar, these crispy Brussels sprouts are bursting with sweet caramelized flavor! When I make Brussels sprouts, I …
Nell Stephenson on Women in Paleo and Becoming Paleoista
Got a great episode today with a heavy hitter in the Paleo world! In this weeks podcast episode, Clark connects with Nell Stephenson, who’s a Paleo …
The Pros and Cons of Ketosis
If you’ve been following the Paleo lifestyle for more than five minutes, you’ve probably heard about ketosis. You’ve also probably heard of …
Spicy Pineapple Chicken Tenders Recipe
These crispy coconut chicken tenders come with a tropical pineapple sauce that’ll knock your socks off. I know, because they were a huge hit at my …
Creamy Cauliflower Dip Recipe
Every now and then I get a hankering for a creamy cauliflower dip to serve with crunchy sliced veggies. The flavor of this cauliflower dip is so …