inflammation

15 Signs of Brain Inflammation & How The Keto Diet Can Help

Know how to recognize the signs of brain inflammation and discover which keto foods to eat for better brain health. Inflammation in the brain is an …

Peppermint oil has been used for thousands of years across ancient Greece, Egypt, and Rome for its medicinal properties (1). Now that research on …

PaleoPlan Nutritionist, Kinsey Jackson, shares her journey to reclaiming her health and how she naturally reversed her autoimmunity. Chances are …

As many as 1 out of every 10 people in the US and other western countries will experience a stomach ulcer at some point in their lives. (1) These …

Fibroids are an often misunderstood women’s health problem. They are non-cancerous tumors that appear in and around the uterus, and are responsible …

Finding or suspecting you have a black mold infestation in your home can often leave you with a feeling of panic. Just how toxic is black mold? Is …

To pop or not to pop? Here’s what you need to know before you pop a pimple, how to safely do it, and how to care for your skin post-pop. The best …

Anxiety is the most common mental disorder in the United States, impacting more than 40 million adults. (1) While some cases can be mild and …

Depression isn’t always a mental disorder on its own. Research reveals that the inflammation-depression connection is real, and increased …

There’s nothing like a mug of warm, flowery chamomile tea to end your day on a soothing note. But did you know there’s more to the chamomile flower …

Any plant that comes with the word “miracle” in its introduction is bound to make us sit up and take notice. Moringa oleifera is definitely one of …

You've probably heard it promoted as a “heart healthy” alternative to traditional cooking fats, but the truth about vegetable oil is often …