Are you hiding your belly under a blousy shirt? I know all the fashion tricks. Actually, I may not be that great at dressing fashionably, but I know …
fat loss
5 Reasons To Start Interval Training
Some say slow and steady winds the race. When it comes to cardio, the opposite is true. The problem most people make with their cardio is that they …
Craig Ballantyne on Turbulence Training and Hacking Fat Loss
This week, Clark talks with a good friend – Craig Ballantyne. Craig is an interesting cat, to say the least. He is the creator of the best selling …
Brad Pilon on Eat, Stop, Eat
Hey there, It’s time for yet another podcast! Today Clark sits down with one of the “godfathers” of the Intermittent Fasting concept - Brad …
Abel James on Paleo Fasting, Feasting, and Fat Burning
Hey there! Today's podcast episode is with Abel James - a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health …
Jonny Bowden on Unleash Your Thin
Today's podcast is with Dr. Jonny Bowden, author of 12 books, the popular fat loss program Unleash Your Thin, and contributor to over 50 national …
John Romaniello & Adam Bornstein on Engineering The Alpha
This week's podcast is with the Former Men's Health Editor Adam Bornstein & Author John Romaniello - of BornFitness.com and …