In our nutrition and health-obsessed culture, we often focus on all the things we should remove from our lives, rather than adding beneficial habits …
coconut oil recipes
7 Reasons to Throw Out Your Aluminum Deodorant (and What to Use Instead)
Bad body odor? Don’t choose between smelling good and your health. Ditch your aluminum deodorant and go for a safe, all-natural alternative that …
14 Common Causes of Bad Breath (and How to Freshen Up)
Bad Breath? Removing one of these root causes may be the answer! Facts on common causes, home remedies and simple prevention! Typically, this …
The Benefits of Ghee vs Coconut Oil
Fats have made a recent comeback, and we have options. Among the many healthy fats, coconut oil and ghee have gained some of the most popularity, but …
9 Easy Ways To Make Your Coffee Healthier
Coffee: since 54% of Americans over the age of 18 (1) drink this delicious beverage on a daily basis, some education on making coffee healthier is in …
Teeth Whitening: 10 Easy, Natural Ways to Brighten Your Smile
What makes a good impression? The Academy of General Dentistry reports that 40% of people notice your teeth first. So to help you put your best foot …
How To Choose The Best Natural Lube for Better Sex
Skip the commercial jelly and try one of these natural lube options for better, steamier (and healthier!) sex. You try to avoid synthetic …
Creamy Frozen Sunbutter Fudge
Whip up this dreamy sunbutter fudge made with creamy coconut oil and rich maple syrup! If you’re looking for a guilt-free treat to indulge in, try …
Creamy Frozen Sunbutter Fudge
Whip up this dreamy sunbutter fudge made with creamy coconut oil and rich maple syrup! If you’re looking for a guilt-free treat to indulge in, …
30 Uses for Coconut Oil (Besides Cooking)
We all know coconut oil is one of the healthiest cooking oils out there. But did you know there are lots of other uses for coconut oil aside from just …
Coconut Oil Fudge and Coconut Oil Honey Butter
Looking for ways to add coconut oil to your diet? Fear no more! We've got the ultimate two recipes to satisfy any sweet tooth cravings: Coconut Oil …
Coconut Oil: Background and Uses
Introduction If ever there were a food that deserved to be brandished with the title of superfood, it’s coconut oil. The health benefits of …