Having in its structure no less than 8 vitamins, including Vitamin E, K, C, B3 and B1, kale is one of nature’s healthiest vegetables. With lush leaves …
budget friendly meals
3 Green Recipes For The Paleo Palate
Did you know that the color blue is linked to that of reducing our appetite? Many believe a blue light in your kitchen, or serving a meal on a blue …
Paleo Fruit Salad
The most nutritious breakfasts come from throwing everything into a big bowl, mixing it up, and digging in with a fork. It's certainly the case with …
No-Bake Carrot Cake with Kefir Cream
On those hot summer days you just can't bring yourself to turn on the oven.. but it doesn't mean you don't feel like cake! This recipe won't give you …
Paleo Energizer Smoothie
Paleo Energizer Smoothie Preparation Time: 5 Minutes Cooking Time: n/a Serves: 1 Providing you’ve got your protein taken care of, perhaps …
Brussels Sprouts Bonanza
All-in-one-pan recipes are probably my favorite because they’re quick and simple, and it’s ludicrously easy to make them taste utterly delicious with …
Bacon Date Breakfast Bites
The 1970s was pretty much a black hole for both fashion and food. There was the jumpsuit and the jello-mould casserole. Thankfully the worst of it …
Garlic-Tossed Chicken Wings
Toss these juicy garlic-tossed chicken wings in a simple white wine and sesame marinade! These highly-addictive wings are proof you don’t need more …
Two Paleo Hot Beverages For Winter
Enjoy these two Paleo hot beverages cozying up by the fire this fall or winter! Hot Cocoa with Ginger Adding arrowroot flour to the recipe will …
Honey Garlic Breakfast Sausage Patties
Properly raised animals produce the healthiest meat. Because animals store toxins in their fat, it is especially important to get your pork products …
The Sweet Potato and Broccoli Combination: 2 Yummy Recipes
When it comes down to cooking for yourself and working outside of a cookbook, knowing ingredients that work well together is key and in itself is …
Making Your Desserts Green: 3 Yummy Recipes to Try
Are you having a hard time eating your greens? I have an answer for you! Put them into your desserts. Surprisingly, you can actually get a huge hit …