Behold the magic of a pressure cooker. Simply toss in your favorite ingredients, set a timer, and watch these pressure cooker recipes heat up faster …
autoimmune friendly
31 Snacks to Help You Survive the AIP Diet
These AIP-friendly snacks to keep your gut healthy and energy up! Tired of reaching for a piece of fruit when you need to nosh between meals? If …
5 Signs of Digestive Problems & How to Heal Them (Plus: 7 Day Gut-Healing Meal Plan)
It’s all good when it’s all good, right? When your digestion is working as it should be, you don’t notice anything about it. It’s easy, pain-free and …
23 Autoimmune Paleo Recipes
The AIP diet - or Autoimmune Paleo Protocol - is designed to avoid even the Paleo-friendly foods that can contribute to inflammatory issues. “So …
The Best Leftover Turkey Soup Recipe
After Thanksgiving there's usually an abundance of leftovers, which makes for the perfect opportunity to get creative with next-day meals. This …
Apple Cider Pork Chops
It's officially autumn, and for many of us that means apple picking and enjoying hearty, comfort food. These Paleo Apple Cider Pork Chops are the …
Crunchy Sweet Potato Hash
This is a relatively simply breakfast recipe that requires that you have some leftover sweet potato and an optional meat; I’ve chosen ground beef as …
Paleo AIP Smoothie
Whether you're late for work or wanting a post-CrossFit snack, this Paleo AIP smoothie recipe is easy to make and nutritious in content. Following …
Garlicky Orange Chicken Drumsticks Recipe
There’s nothing worse than eating plain old chicken breast every night. So here’s the perfect recipe to get you out of that chicken breast …