Health

The Top 10 Natural Detox Foods

Your body has the natural ability to flush out toxins, but it can benefit from the support of detoxifying foods in your diet. So instead of turning …

Many foods found in the typical western diet are loaded with sugar, salt, and hydrogenated fats. There's a laundry list of good reasons to avoid …

What healthy beverage is easy to make, has almost zero calories, keeps your skin rejuvenated, aids in digestion, and helps with weight loss? Cue …

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost …

There are some things you just aren't supposed to talk about at a dinner party. Some subjects are so controversial and divisive that conversations …

Two of the most delicious superfoods on the planet -- honey and cinnamon -- may also be some of the most medicinal. Find out how this power duo can …

Water is the universal solvent. It carries nutrients and hormones to the body, but what would happen if you stopped drinking it? Here's why …

Originally Published on TheAlternativeDaily.com Many of us have morning routines that are wonderful health practices - a morning meditation, a few …

Originally Published on TheAlternativeDaily.com Another noteworthy benefit has been added to the list of perks that coffee may have for your …

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in salads …

Originally Published on TheAlternativeDaily.com Research published this month in the Clinical Journal of the American Society of Nephrology found …

Originally Published on TheAlternativeDaily.com As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle …