Cheese is one of things that is debatable within the Paleo community. If you don’t have a problem with dairy, you might say, “Sure, I eat cheese and …
The Ideal Paleo Plate
Okay, so you’ve decided you want to adopt the Paleo lifestyle. You know the basic rules for eating: no grains or legumes, no dairy, no processed …
6 Paleo-Friendly Skincare Tips
Since going Paleo, you might have noticed your skin has changed. Sometimes it changes your skin for the better. Maybe it's not as oily or …
What’s Wrong With Grains?
People have been eating grains for around 10,000 years – ever since the Agricultural Revolution. Grains are a large part of the North American culture …
Buffalo Bacon Meatloaf
I've surfed in shark-prone waters, I've done the world's highest commercial abseil, I've staggered out of a bar in Glasgow in the early hours of the …
Lisa Lost 55 lbs and No Longer Suffers From Insomnia After Paleo!
In this success story, Lisa shares about how she lost 55 pounds after going Paleo. We're so happy to share Lisa's inspirational transformation …
How to Replace Potatoes with Delicious Turnips
Ask 10 Paleo devotees whether or not they eat white potatoes and you’ll get 10 different answers. One main reason to avoid potatoes is their high …
Brad Pilon on Eat, Stop, Eat
Hey there, It’s time for yet another podcast! Today Clark sits down with one of the “godfathers” of the Intermittent Fasting concept - Brad …
Is It Paleo If It’s Not Organic?
Sure, eating Paleo can be expensive, if you buy all pastured, grain-fed beef, pastured chicken eggs, top-of-the-line olive oil and coconut oil, and …
Kimberly’s Paleo Transformation: 55lbs Lighter & No More Back Pain
Kimberly's transformation story explains how how she was finally able to free herself from the back pain she struggled with for years. Today, …
Top 10 Who’s Who of Paleo Experts
There are many people who could be considered to be experts on nutrition in general and Paleo in particular, and it’s sometimes hard keeping them all …
Common Complaints About All Things Paleo
Living the Paleo lifestyle isn’t all unicorns and rainbows. People still have pet peeves, complaints, and other things to say about some things about …