Megan Patiry

No-Bake Chai Latte Bliss Balls

Curb your sugar cravings with these easy no-bake bliss balls infused with dreamy fall spices. If you’re not a fan of baking, you’re probably …

While some hail coconut oil as a nourishing superfood, others say it’s a cholesterol nightmare. Our certified nutrition expert breaks down the …

If you’re battling chronic stress, your adrenals are likely taking a hit. Get some relief from adrenal fatigue with these calming adaptogenic …

Everyone could use a little more sweetness in their lives. Here are the major benefits of raw honey, and 17 unique ways you can harness its awesome …

Get ready for ocean-kissed skin using a salt body spray you can take wherever you go! By combining water with sea salts and refreshing essential …

Here are a few simple swaps you can make to your diet for healthy, glowing skin. For years, many researchers believed that diet didn’t have …

How to tell if you're carbohydrate intolerant and which foods to steer clear of. Do you find yourself feeling tired, bloated, and craving sweets …

Food is one of your best defenses against the hallmarks of aging. Read on to discover what causes aging, and the top nine anti-aging foods to eat …

Spray yourself with homemade magnesium oil every day for less stress, a stronger heart, and better sleep. Have you found yourself feeling …

Curious about CBD Oil and how it can naturally boost your health? Here’s how to reap its benefits - without the high. You may have heard the buzz …

Switching to a low-calorie sweetener like Splenda to avoid the pitfalls of regular sugar? Here’s why you might want to think twice. Too much added …

You don’t have to accept those aches and pains in your hips and knees as a part of getting older. Try these natural remedies to banish your joint …