Burn fat and curb your sugar cravings with chocolate chip cookies, snickerdoodles, and more delicious keto cookie recipes! If you think soft, …
21 Anti-Inflammatory Gummy Recipes That Are Better Than an Apple Cider Vinegar Shot
Enjoy all the benefits of an apple cider vinegar shot without the bite, and mix up these sweet ACV gummy recipes. Get your daily health boost in …
23 Potato-Free Chip Recipes to Knock Out Cravings
Skip the processed, heavy potato chips and reach for this tasty recipe list instead! Feeling snacky but need a treat that won't bring you down? …
Living with Crohn’s: Your Stories and Real-Life Advice
One of the most common questions our readers ask us is if the Paleo diet can truly help heal those suffering from Crohn’s disease. While there is …
67 Easy Sauce Recipes You Can Put on Anything
Dress up your proteins and veggies with these crave-worthy sauce ideas you can slather on just about anything! What’s a meal without sauce? It’s …
20 Natural DIY Pain-Relieving Bath Ideas
Alleviate sore muscles and tension pain with these natural bathtime ideas you can make at home! Making your own bath bombs, lotions, salves, and …
9 Nourishing Soups and Stew Recipes We Can’t. Stop. Eating.
Take a behind-the-scenes peek at the top soup and stew recipes the PH team can’t get enough of! When the weather turns cold, we want nothing more …
51 Quick Bread Recipes That Aren’t Banana Bread
When you’re in the mood for bread, but need to ditch the grains, choose from one of these quick Paleo bread recipes! People often think going Paleo …
23 Heavenly Golden Milk Desserts
Take all the benefits of golden milk and infuse them with your favorite desserts. A little spicy, a little sweet, and definitely creamy, these …
37 Recipes That Prove Cauliflower Can Do Just About Anything
Discover tasty ways to eat cauliflower with these healthy recipes you can whip up anytime! We love cauliflower just as much as you, but there are …
The 19 Best Deviled Eggs Recipes for Any Occasion
Whether you’re serving deviled eggs for celebrations or get-togethers, these little bites can be made into nutritious snacks any time of the …
33 Easy Low Carb Dinners (Delicious and Healthy)
Kick carbs to the curb with these simple dinner ideas made to nourish and satisfy! Feeding your body wholesome, nutrient-dense food is part of the …