To pop or not to pop? Here’s what you need to know before you pop a pimple, how to safely do it, and how to care for your skin post-pop. The best …
Don’t Weed ‘Em Out: The Natural Health Benefits of Dandelions
Coffee can be a tough habit to break, especially when you look forward to the heavenly, bitter taste of your Americano every day. Dandelions could be …
Oil Pulling 101: Natural Benefits & A Step-By-Step Guide
Could swishing oil around in your mouth be the secret to whiter teeth, fewer cavities, and fresher breath? Oil pulling is an ancient Ayurvedic …
13 Natural Ways to Make Food Last Longer Without Toxic Preservatives
Have you ever felt disappointed after prepping your own healthy meals at home, only to find they’ve gone bad, or taste a little “off” by the time …
8 Coffee Brewing Methods & Their Different Benefits
With countless coffee brewing methods available to us today, you may be wondering: “Does it really matter if my morning cuppa comes from a French …
30 Genius Ways to Use Lemon Peels at Home
The uses for lemon peels are endless and, best of all, they’re a natural, inexpensive way to keep your home and body healthy. It’s ironic that some …
How Grains Wreck Your Teeth & 3 Ways to Reverse Cavities Naturally
Could your love of bagels be to blame for your cavities? Here's how grains could be wrecking your teeth as much as those sugary desserts you've been …
Top 14 Benefits of Gelatin and 4 Tasty Ways to Use It
If Mother Nature had a beauty routine, gelatin would definitely play a big role. Gelatin, the cooked form of collagen, is full of amino acids that …
Why Some People Get ‘Hangry’ and 3 Ways to Avoid It
Why do some people get moody when they’re hungry and others don’t? What causes us to snap at people when we haven’t had lunch yet? Science explains …
Here’s Why Your Eye Keeps Twitching & 5 Natural Remedies to Stop It
Eye twitches can be distracting and annoying, lasting a few seconds or minutes at a time. While these involuntary spasms aren’t typically noticeable …
5 Coconut Oil Hair Masks for Every Hair Problem
If you have dry, damaged hair, you know the struggle of trying to style it while efficiently hiding its brittle, straw-like texture. But rather …
Glucomannan: Benefits & Side Effects of the ‘Weight Loss Supplement’
Glucomannan, a type of plant soluble fiber used as a food additive, has gained recent popularity as a weight loss supplement. But is it too good to be …