If you’ve been putting off your dentist appointment, it’s time to bump it to the top of your priority list. We think of going to the dentist to …
Search Results for: Aimee McNew
9 Powerful Tonics to Ease Digestion (Natural + Homemade)
Got tummy trouble? Try mixing up one of these nine healthy tonics to help improve digestion. Digestion is a process that takes anywhere from 24 to …
6 Natural DIY Laundry Products Every Home Needs
Laundry is something we rarely give thought to unless we’re digging through baskets trying to find that favorite sweatshirt or the last clean pair of …
Ask Aimee: How Do I Get Off My Thyroid Medication?
Dear Aimee, How can I get off my thyroid medication? I feel like it's making me feel worse and not helping at all. Is it safe to stop taking them, or …
Ask Aimee: Is Stress Making My Blood Sugar Spike?
“I’m not diabetic, but my doctor says my blood sugar is a mess, and my stress levels are not helping the situation. Am I doomed to get …
Ask Aimee: Is My Excess Sweating a Hormonal Problem?
Dear Reader, Sweating is one of those things that we know can be healthy, but it’s also sometimes embarrassing or confusing. Sweating after a hard …
Ask Aimee: Is It Safe to Take Iodine For Thyroid Disease?
As a thyroid expert, I get asked about iodine supplementation all the time. Many alternative practitioners endorse it, and some even recommend iodine …
Ask Aimee: Can CBD Oil Soothe PMS and Menopause?
There’s been lots of research popping up lately that explains how CBD oil can help with all kinds of health problems, including women’s health issues. …
Activated Nuts: How to Soak Away Hidden Anti-Nutrients
If you feel bloated after eating nuts, that’s because they contain some hard-to-digest particles. The good news is that you can make your own …
5 Signs You Need an Armpit Detox + How To Do It
Are you addicted to deodorant? Try this armpit detox when your armpits stink more than they should or when regular deodorant starts irritating your …
Ask Aimee: Does ACV Really Work for Eczema & Other Skin Conditions?
I get lots of questions about ingredients that can improve skin health, and yes, coconut oil, avocado, essential oils and raw honey are all winners! …
9 Nourishing Soups and Stew Recipes We Can’t. Stop. Eating.
Take a behind-the-scenes peek at the top soup and stew recipes the PH team can’t get enough of! When the weather turns cold, we want nothing more …