Strengthen and tone with this TRX lunge workout that takes leg day to the next level! If you’re unfamiliar with TRX straps, the acronym stands for …
TRX workouts
5 TRX Squat Exercises to Sculpt Your Butt
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats …
How to Progress with TRX (Plus Beginner & Intermediate Full-Body Workout!)
Challenge your muscles with these suspension workouts! Start with a basic workout and finish on a challenging sequence to progress with TRX. What is …