Ask 10 Paleo devotees whether or not they eat white potatoes and you’ll get 10 different answers. One main reason to avoid potatoes is their high …
snack recipes
Luscious Beet Brownie Recipe
Rich, dark and chocolatey…brownies are the easiest, most divine Paleo dessert. If you've spent any time on my recipe blog, then you know that coming …
Last Minute Fourth of July Paleo Party Foods
Okay, so it’s a little late to be planning your Paleo 4th of July party foods, but if you’ve been wracking your brain trying to come up with some …
Honey Mustard Spinach Salad with Roasted Onions
Let’s face it, salads can get boring. It’s easy to get into a lettuce, tomato, cucumber and vinaigrette rut. So when you need a new salad idea to …
Spicy Pineapple Chicken Tenders Recipe
These crispy coconut chicken tenders come with a tropical pineapple sauce that’ll knock your socks off. I know, because they were a huge hit at my …
When “Gluten Free” Isn’t Enough Go Paleo
I was diagnosed with severe food allergies about 15 months ago and was told by allergist to avoid foods like gluten, peanuts, and oranges. I did so …