Instructions Heat the olive oil in a frying pan on medium heat and add the salmon fillets, skin side down. Cook for 2-3 minutes or until the skin …
snack recipes
Mandarin Pear and Hemp Milk Jelly Cubes
This is a wonderful Paleo recipe that works as a fantastic healthy balanced breakfast, especially for those hot summer mornings. When making hemp …
How Bake, BBQ & Boil Chestnuts
Chestnuts are an amazing food source, but although they have a low GI (glycemic index) they are often only consumed on rare occasions by Paleo …
How to Make The Perfect Cup of Tea
Tea is an ancient and simple comforting beverage that is enjoyed everyday by people all around the world. Believe it or not, all tea can be enjoyed …
Snow Peas and Water Chestnut Salad
Directions: Place all of the ingredients in a bowl and combine well. Serve. [author_bio name="yes" avatar="yes"] …
Breakfast Banana with Hemp Seeds, Cocoa Nibs and Kefir
If you're in a rush but want breakfast before you head out the door, this quick meal is perfect. The banana and coconut kefir pairing are just what …
3 Refreshing Paleo Beverages
Here are 3 refreshing Paleo beverages. Enjoy! Fresh Carrot Juice You will need a juicer to make a fresh carrot juice. Once you have one and …
Two Cauliflower and Pine-Nut Recipes
Cauliflower Florets with Raisins & Caper Dressing Serves as a side for 2-4 people Ingredients 1 head small cauliflower, florets cut from …
Hemp Seed & Zucchini Salad
Pair this deliciously healthy salad with a hearty entrée for dinner (like this Chicken Diane with Garlicky Mushroom Sauce) or enjoy alone as a quick …
Hemp Seed and Maca Snack Bar
When you're on the run, this portable hemp seed and maca snack bar makes the perfect mini-meal on the go! If you're wondering what benefits hemp …
Grilled Tomato, Prosciutto and Asparagus Salad
The flavor of the grilled tomato and asparagus with the salty prosciutto is impeccable. Enjoy as a side to pan-seared tuna steak. How To Make …
Fermented Cabbage, Carrot & Sweet Potato
This fermented cabbage, carrot and sweet potato concoction is a great way to use leftover ingredients and store them in your fridge for months later. …