nut free

How to Make Healthy Cauliflower Rice

In this quick and easy recipe, ingredients are kept simple for a cauliflower “rice” that blends seamlessly with any of your favorite sauces and …

This 4-ingredient sweet potato flatbread is nut-free, dairy-free, and gluten-free for an allergy-friendly recipe. Roll it up, dip it into hummus or …

Shredded cabbage ferments with radishes, scallions, and ginger for a homemade, Paleo-friendly kimchi rich in gut-healing probiotics. When cabbage …

Buttery, juicy Buffalo wings are ready in a snap with this easy Instant Pot recipe! Tossed in a buttery ghee Buffalo sauce, these succulent wings …

Cauliflower rice slowly simmers in cozy seasonings for an aromatic grain-free risotto topped with roasted butternut squash. This easy Paleo risotto …

Roll up savory chicken breast around fresh basil pesto and juicy tomato for a dinner bursting with Tuscan flavors. The basil pesto sauce truly …

Swap your ho-hum salad for this vibrant bowl filled with fresh veggies and seared sesame tuna. Dig your chopsticks into this Paleo lunch with …

Slice butternut squash and glaze with a buttery honey sauce for a savory dish that will have everyone asking for seconds! The best part of …

Drizzle your favorite pancakes in this thick, 3-ingredient homemade date syrup! Want to make your own sweet pancake drizzler with just three …

Cure a case of the munchies with these “cheesy” chicken herb bites! If you’re feeling snacky, whip up a batch of these dairy-free chicken bites …

Roast Brussels sprouts, eggs and fresh bell peppers in one tray for an easy breakfast with leftovers to spare. If you need a healthy breakfast that …

Let your slow cooker do the work while fresh stuffed peppers filled with savory beef jerky and kale simmer in a rich tomato sauce. Everything you …