If you are looking to make the switch to Paleo, you are going to need to broaden your repertoire. Flat Iron steak is a terrific value. This is the …
no sweeteners
Salmon With Spirulina Pea Puree
Directions: Heat the olive oil in a frying pan on medium heat and add the salmon fillets, skin side down. Cook for 2-3 minutes or until the skin …
Flaxseed Oil For Salads
Flaxseed oil is extracted from the dried seeds of the flax plant. Flax-based oils, due to their rich content of essential Omega-3 and Omega-6 fatty …
Paleo Pesto Sauce
Use a dollop of pesto sauce to elevate zucchini noodles, or use as a dip for veggie sticks and bacon appetizers! The great news about this recipe …
Bacon and Eggs with Patience
When you wake up hungry, knowing you are going to be enjoying bacon and eggs for breakfast, patience may seem like one of the weakest character traits …
Pan-Fried Pork Chops and Apples
Here’s proof positive that apples are the perfect accompaniment to pork chops! Directions: In a small bowl, blend together seasonings (salt …
A Little Something About Kale, Collards & Chard + 3 Recipes
Having in its structure no less than 8 vitamins, including Vitamin E, K, C, B3 and B1, kale is one of nature’s healthiest vegetables. With lush leaves …
3 Green Recipes For The Paleo Palate
Did you know that the color blue is linked to that of reducing our appetite? Many believe a blue light in your kitchen, or serving a meal on a blue …
Brussels Sprouts Bonanza
All-in-one-pan recipes are probably my favorite because they’re quick and simple, and it’s ludicrously easy to make them taste utterly delicious with …
Bacon Date Breakfast Bites
The 1970s was pretty much a black hole for both fashion and food. There was the jumpsuit and the jello-mould casserole. Thankfully the worst of it …
How To Make The Best Pumpkin Soup Ever
When it comes to winter cooking it doesn't get much easier than a good old country pumpkin soup. You really only need three or four ingredients and …
Chard Salad with Hemp & Macadamia Mayonnaise
This eclectic salad comes with a gorgeous array of healthy eats all drizzled in sweet hemp and macadamia mayonnaise. Enjoy this tasty salad with some …