Did you know that the color blue is linked to that of reducing our appetite? Many believe a blue light in your kitchen, or serving a meal on a blue …
kid friendly
Paleo Fruit Salad
The most nutritious breakfasts come from throwing everything into a big bowl, mixing it up, and digging in with a fork. It's certainly the case with …
No-Bake Carrot Cake with Kefir Cream
On those hot summer days you just can't bring yourself to turn on the oven.. but it doesn't mean you don't feel like cake! This recipe won't give you …
Paleo Energizer Smoothie
Paleo Energizer Smoothie Preparation Time: 5 Minutes Cooking Time: n/a Serves: 1 Providing you’ve got your protein taken care of, perhaps …
Nutty Choco-Nana Paleo Pancakes
Craving chocolate in the morning? Try these Nutty Choco-Nana Paleo Pancakes you can make in just 20 minutes! Traditional pancake recipes typically …
Brussels Sprouts Bonanza
All-in-one-pan recipes are probably my favorite because they’re quick and simple, and it’s ludicrously easy to make them taste utterly delicious with …
Bacon Date Breakfast Bites
The 1970s was pretty much a black hole for both fashion and food. There was the jumpsuit and the jello-mould casserole. Thankfully the worst of it …
Two Paleo Hot Beverages For Winter
Enjoy these two Paleo hot beverages cozying up by the fire this fall or winter! Hot Cocoa with Ginger Adding arrowroot flour to the recipe will …
Honey Garlic Breakfast Sausage Patties
Properly raised animals produce the healthiest meat. Because animals store toxins in their fat, it is especially important to get your pork products …
The Sweet Potato and Broccoli Combination: 2 Yummy Recipes
When it comes down to cooking for yourself and working outside of a cookbook, knowing ingredients that work well together is key and in itself is …
Making Your Desserts Green: 3 Yummy Recipes to Try
Are you having a hard time eating your greens? I have an answer for you! Put them into your desserts. Surprisingly, you can actually get a huge hit …
If You Don’t Know What Biltong Is, You’re Missing Out On This Delicious Meat
If you haven't already heard of it, biltong is a South African delicacy of spiced and salted dried meat. Biltong is extremely easy to make at home …