Originally Published on TheAlternativeDaily.com As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle …
healing
Zinc, The Serious Health Punch Missing From Your Diet
Could you be missing this vital nutrient because of your diet? Find out if you're not getting enough and missing out on the benefits of zinc. In …
Rest Days: Your Biggest Mistake When You Get Hurt
We’ve all been there. We decide to embark on a new fitness path. We start training or playing a sport. Things are going well, but then we suffer an …
5 Reasons Why You Need to Unplug
It’s no secret that we all spend way too much time indoors and on digital devices. But what can we do about this? …
The 2 Worst Foods For Your Skin + The Dangers of Topical Creams with Dr. Trevor Cates
Join Dr. Trevor Cates, aka the“Spa Doctor,” for a list of the two worst foods for your skin and suggestions on how to achieve glowing skin the …
3 Top Veggies For Brain Health
A lack of vegetables is a big risk factor for cognitive diseases. Make sure you eat these 3 vegetables for optimal brain health. When it comes to …
7 Nutrition Myths We Grew Up With in the 90s
Next time you’re out with friends, try a little experiment: Ask everyone their opinion on the healthiest way to eat. (Fair warning: you might need …
Your First 48 Hours Paleo: 5 Things You Need to Know
“What am I doing?” That single thought was looping in my mind. I was slumped over my desk at the office, slogging through emails with a raging …
Why Sunlight Is the Ultimate Health Hack
How much sunlight do you get on a daily basis? Are you regularly exposed to the morning sun, or are you stuck inside a car or underground subway on …
The Truth About Candida
Candida is yeast, which is essential to life – it is found in and on every human, both healthy and unhealthy. You can find Candida and other yeast in …
How To Stop Your Eyesight from Getting Worse
What happened to our healthy eyesight? Why is it that we all need glasses these days? And why is it that whenever we get glasses, we just end up …
How Stress Affects Your Health and 5 Tips To Handle It
Today the word “stress” has gotten a bad rap due to the fragmented view around the topic. Stress itself is not bad — we actually need certain amounts …