When it comes to aging, wrinkled, and sagging skin, we tend to think of slathering our skin with the latest beauty product to reduce lines and …
9 Foods for Perfect, Glowing Skin
Forget injections, stimulants and designer cosmetics. Beautiful skin can easily be achieved by accessing nature’s timeless design. Did you know you …
3 Metabolism Boosting Spices
It's a plain fact that if you want to lose weight, you need to improve your diet and your exercise regime. Having said that, there are still many …
How To Stop Your Eyesight from Getting Worse
What happened to our healthy eyesight? Why is it that we all need glasses these days? And why is it that whenever we get glasses, we just end up …
How to Determine if a Source is Credible
Researching nutrition online isn’t easy. Even when you go straight to the source material and actually read the study (not just the abstract!) it …
Why Are Children Obese?
Why are children obese? In a single word: sugar. In three words: too much sugar. While it is easy to scoff at this problem or laugh it off, the truth …
How to Cure A Toothache Naturally
There are many people who recommend following the Paleo diet, and they have very good reasons. In fact, there are so many reasons to go Paleo, that we …
How to Cure a UTI (Without Going to the Pharmacy)
Another thing that may help to sell you on following the Paleo diet is that by doing so you dramatically reduce your chances of suffering the very …
6 Ways to Eliminate Inflammation
Inflammation is a hot topic right now, but what is it, how do you know if you have it, and why does it matter to you? The answer is that …
2 Surprising Things You Can Do With Honey
One of the most powerful natural substances provided to us by Mother Nature has to be honey! The health benefits and the diversity of what honey can …
Eating For Your Unique Body
Whether you want to reduce body fat, put on muscle or increase energy, you’ll find most experts advising some of the following: some sort of pill, …
How to Prevent Motion Sickness Naturally
If there is one feeling that is unanimously disliked, it's that of dizziness and nausea, often leading to vomiting or to the verge of it, and these …