Bad body odor? Don’t choose between smelling good and your health. Ditch your aluminum deodorant and go for a safe, all-natural alternative that …
11 Reasons You No Longer Have Healthy, Shiny Hair (and What to Do About It)
You dye it. You dry it. You wash it. You brush it. Find out what daily habits are slowly wrecking your mane and how to reverse the damage to get your …
The Dangers of Sleeping on a Bad Mattress (and How to Pick the Best Mattress)
Can't sleep? Wake up several times in the middle of the night? Or maybe you get your full eight hours of sleep but still feel tired for the rest of …
5 Sneaky Ways You’re Slowing Your Metabolism (Even If You Work Out)
Are you slow to lose weight, even though you work out regularly? Here are a few sneaky things you might be doing that are inadvertently slowing your …
TigerNut Coconut Bread (with Coconut Flakes)
Even if you have nut allergies, you can indulge in this TigerNut coconut bread! Things have a way of coming full circle in the world of …
Why Your Portable Water Filter Isn’t Keeping You Safe
You can eat right, exercise, and do everything you can to live a healthy life… But it's easy to sabotage a lot of that hard work without even …
How to Eat Paleo If You Need to Gain Weight
If you want to gain weight the healthy way, Paleo can still work for you. Here's how to use the diet to bulk up on healthy carbs and added …
Meet the Pegan Diet: The Lovechild of Paleo and Vegan
What's the deal with the Pegan Diet? Ask someone about the “best way” to eat, and you'll get a thousand different answers. It's a lot like …
21 Signs You Might Have a Parasite (And What To Do About It)
Yes, we all have parasites. It's practically impossible to not come in contact with them because they are in just about everything from our food to …
10 Famous People You Didn’t Know Were Paleo
When we watch famous people doing what they do best, we can't help but wonder: How do they look so darn good? Talent and genetics play a part, but …
How to Soak, Boil, Sprout & Ferment Beans and Other Legumes
Beans and other legumes are a big part of many people's diets. They're cheap to buy, keep for a long time, and come highly recommended by …
Alcohol: The Best and Worst to Drink
Is Paleo alcohol an oxymoron? It's not exactly Paleo to drink, but there are certain ways to make your nights out healthier. Somehow you made it to …