Cocoa nibs are crushed cocoa beans (that's it!), and they can work really well in your meals - breakfast, desserts, salads and even in main …
nut free
Pan-Fried Pork Chops and Apples
Here’s proof positive that apples are the perfect accompaniment to pork chops! Directions: In a small bowl, blend together seasonings (salt …
A Little Something About Kale, Collards & Chard + 3 Recipes
Having in its structure no less than 8 vitamins, including Vitamin E, K, C, B3 and B1, kale is one of nature’s healthiest vegetables. With lush leaves …
No-Bake Carrot Cake with Kefir Cream
On those hot summer days you just can't bring yourself to turn on the oven.. but it doesn't mean you don't feel like cake! This recipe won't give you …
Paleo Energizer Smoothie
Paleo Energizer Smoothie Preparation Time: 5 Minutes Cooking Time: n/a Serves: 1 Providing you’ve got your protein taken care of, perhaps …
Brussels Sprouts Bonanza
All-in-one-pan recipes are probably my favorite because they’re quick and simple, and it’s ludicrously easy to make them taste utterly delicious with …
Bacon Date Breakfast Bites
The 1970s was pretty much a black hole for both fashion and food. There was the jumpsuit and the jello-mould casserole. Thankfully the worst of it …
Two Paleo Hot Beverages For Winter
Enjoy these two Paleo hot beverages cozying up by the fire this fall or winter! Hot Cocoa with Ginger Adding arrowroot flour to the recipe will …
Honey Garlic Breakfast Sausage Patties
Properly raised animals produce the healthiest meat. Because animals store toxins in their fat, it is especially important to get your pork products …
Making Your Desserts Green: 3 Yummy Recipes to Try
Are you having a hard time eating your greens? I have an answer for you! Put them into your desserts. Surprisingly, you can actually get a huge hit …
How To Make The Best Pumpkin Soup Ever
When it comes to winter cooking it doesn't get much easier than a good old country pumpkin soup. You really only need three or four ingredients and …
If You Don’t Know What Biltong Is, You’re Missing Out On This Delicious Meat
If you haven't already heard of it, biltong is a South African delicacy of spiced and salted dried meat. Biltong is extremely easy to make at home …