This is a wonderfully simple breakfast that you can put together in a matter of minutes. A tip to enhance this recipe is to have added flavors …
nut free
Banana Flour & Raspberry Muffins
As Paleo followers, we are always looking for the next best ingredient to expand the diversity of our recipes. Although not so new that I'm …
Scrambled Eggs with Avocado & Alfalfa Sprouts
Directions: Place the ghee in a frying pan or skillet on low-medium heat. Whisk the eggs together in a bowl then pour into the frying pan, stir …
Idiot-Proof Paleo Yogurt
A huge amount of our dietary decisions are not really decisions. More often, our food choices are the product of auto-pilot. They are the result of …
Watermelon and Avocado Salad with Cucumber & Coconut Kefir
Directions: Combine the coconut kefir and cucumber in a bowl. On a serving plate, place the watermelon and avocado. Top with the coconut kefir …
Sweet Potato Hash Browns
Crispy hash browns made with healthy sweet potatoes and a hint of “cheesy” flavor. These Paleo hash browns are made with sweet potatoes for a …
Crunchy Sweet Potato Hash
This is a relatively simply breakfast recipe that requires that you have some leftover sweet potato and an optional meat; I’ve chosen ground beef as …
Fearsome Flat Iron Steak
If you are looking to make the switch to Paleo, you are going to need to broaden your repertoire. Flat Iron steak is a terrific value. This is the …
Salmon With Spirulina Pea Puree
Directions: Heat the olive oil in a frying pan on medium heat and add the salmon fillets, skin side down. Cook for 2-3 minutes or until the skin …
3 Refreshing Ways To Drink Coconut Water
Coconut water is often a disregarded product, perhaps because of its exotic nature and perception of being overly expensive, but coconut water is in …
Bacon and Eggs with Patience
When you wake up hungry, knowing you are going to be enjoying bacon and eggs for breakfast, patience may seem like one of the weakest character traits …
The Wonderful Flavors of Acai and Goji Berries
Berries, when in season, are some of the best foods to keep stocked in your Paleo kitchen. The taste explosion from berries work across every meal …