If you are looking to make the switch to Paleo, you are going to need to broaden your repertoire. Flat Iron steak is a terrific value. This is the …
kid friendly
Two Powerful Maca Breakfasts
Maca is a plant native to Peru, used by the locals for more than 2000 years for its curative properties. Consumed by people both for its …
3 Refreshing Ways To Drink Coconut Water
Coconut water is often a disregarded product, perhaps because of its exotic nature and perception of being overly expensive, but coconut water is in …
High Protein Paleo Breakfast Cookie
Soft-baked and protein-packed, these breakfast cookies are a tasty way to kick-start your day! If ever there was a protein cookie that earned the …
Paleo AIP Smoothie
Whether you're late for work or wanting a post-CrossFit snack, this Paleo AIP smoothie recipe is easy to make and nutritious in content. Following …
2 Chocoholic-Approved Paleo Chocolate Recipes
Indulge in two decadent chocolate recipes filled with pecans, coconut, turmeric, and more! The love we have for dark chocolate goes beyond joy. …
Bacon and Eggs with Patience
When you wake up hungry, knowing you are going to be enjoying bacon and eggs for breakfast, patience may seem like one of the weakest character traits …
The Wonderful Flavors of Acai and Goji Berries
Berries, when in season, are some of the best foods to keep stocked in your Paleo kitchen. The taste explosion from berries work across every meal …
A Little Something About Cocoa Nibs
Cocoa nibs are crushed cocoa beans (that's it!), and they can work really well in your meals - breakfast, desserts, salads and even in main …
Two Scrumptious Paleo Granola Recipes
Two Paleo Granola Recipes Cocoa Nibs, Apricot & Pine-Nut Granola Serves 2-4 Ingredients 2/3 cup shredded coconut 1/3 cup …
Silverbeet & Walnut Raisin Side
Directions: Place the chopped silverbeet into a pan with a small amount of water. On low-medium heat stir the silverbeet for 3-4 minutes or until …
A Little Something About Kale, Collards & Chard + 3 Recipes
Having in its structure no less than 8 vitamins, including Vitamin E, K, C, B3 and B1, kale is one of nature’s healthiest vegetables. With lush leaves …