Salmon is both delicious and good for you, and this recipe for Crispy Skin Salmon is a fantastic way to get some of those omega-3s in. How To …
15 minute meals
Onion Frittata with Avocado
This onion frittata is perfect for busy mornings when you want to just leave something to cook while you're getting ready. On the other hand, it makes …
Chai Tea with Coconut Cream
This refreshing drink is a great beverage for a warm summer day. The coconut cream gives the tea a luxurious texture while keeping it …
Pan-Fried Salmon with Grated Carrot and Shredded Coconut
Directions: Heat the ghee in a frying pan on medium heat and add the salmon fillets, skin side down. Cook for 2-3 minutes or until the skin is …
Asian-Inspired Minced Beef with Coconut Aminos
This protein-packed meal gets a savory sweetness from the coconut and honey. Grub on this with a refreshing glass of coconut water. How To Make …
Vanilla Caramel Almond Milk
Amp up your beverage game with this decadent vanilla caramel almond milk recipe. It's sweet, silky, and will change how you feel about non-Paleo dairy …
Watermelon and Coconut Kefir Ice Cream
Directions: Place the ingredients into a blender and blend on high speed for 30 seconds or until the watermelon is no longer in chunks. Serve …
Spicy Turkey with Green Peas
Directions: Place the ghee and turkey in a skillet (or frying pan) on high heat, stir regularly until the turkey has browned then add the spices. …
Yellow Squash, Fennel and Avocado Salad
Directions: Cook the yellow squash in simmering water for 3-4 minutes or until tender. Drain then leave until cool enough to touch. Place the …
Yellow Squash, Asparagus and Egg Breakfast
Directions: Cook the yellow squash in a pan of simmering water for 3-4 minutes or until tender. Drain and leave until cool enough to touch, then …
Spinach: A Salad Essential
Besides having elevated levels of iron and calcium, spinach provides you with an array of vitamins and minerals, including Vitamin A, C, K, B2, B1, …
How to Make The Perfect Cup of Tea
Tea is an ancient and simple comforting beverage that is enjoyed everyday by people all around the world. Believe it or not, all tea can be enjoyed …