Originally Published On The Nutrition Watchdog Some people call them “yams” and others call them “sweet potatoes”. Is there a difference? And how …
Why Some People Should Avoid Eating Spinach
Originally Published On The Nutrition Watchdog I may be giving away my age, but when I grew up, Popeye was a popular cartoon hero, and he ate …
Drinking These Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Originally Published On The Nutrition Watchdog Conventional mindset has always been that drinking pure fruit juice is healthy. We purchase fruit …