I started weightlifting when I turned 47, and I’ve never looked back. I walked into my local CrossFit gym six years ago, ready to do whatever it …
Like us on Facebook for delicious recipes and a lot more!
Seriously, you're the best. If you liked that article, you'll absolutely LOVE our daily newsletter -- with more recipes, workouts, and tips and tricks to be the healthiest version of yourself.
Oh yeah, and when you sign up, we'll also give you some neat free bonuses like our Paleo for Beginners guide, with 15 extra delicious recipes!