It’s all good when it’s all good, right? When your digestion is working as it should be, you don’t notice anything about it. It’s easy, pain-free and …
The Link Between Autoimmunity and Your Gut
When the guardian force of your immune system turns its destructive power towards the tissues of your body, it is said you have an autoimmune …
Your Thyroid-Gut Connection
You might think of thyroid issues and stomach complications as independent problems. But have you considered the actual close connection between gut …
20 Reasons You’re Bloated (And How to Get a Flat Belly)
Everyone knows the feeling -- uncomfortable, heavy, expansive -- of being bloated. It is one of the most common complaints out there, and the causes …
How Your Gut Affects Your Happiness (& 7 Tips to Heal It)
Think your stomach and mood are unrelated? Discover how your gut affects not only your physical well-being but your happiness, too. The exploration …