Wondering if your sugar intake is a problem? Here are eight subtle signs that your body is secretly (or not so secretly) addicted to sugar, plus eight …
Search Results for: sugar addiction
The Reality of Sugar Addiction (and How to Kick the Habit)
Everyone looks for a sweet fix now and then, but are you really addicted to sugar? Here’s how to tell if your sweet tooth is a real problem, and how …
Sugar: Is It a Drug?
The sweet taste of sugar tends to evoke nostalgic cravings for our favorite beverages, pastries and manufactured concoctions. But is sugar addiction a …
6 Ways To Beat Sugar Cravings For Good
It’s probably safe to say by now that we all know sugar is bad for our health. But how can we beat sugar cravings for good? Sugar is a sneaky, …
6 Ways Diet Soda Can Destroy Your Body
You know that the less processed sugar you eat, the better your health will be - which is why choosing diet soda seems like a less sinful way to enjoy …
The Truth About Food Addiction
You don’t hear about food addiction as often as drugs or alcohol dependency, but it can be just as detrimental to health. Here’s how you can become …
12 Painless Ways to Cut Sugar Out of Your Diet
It’s no surprise that refined white sugar is pretty bad for your health. But how do you cut sugar out of your diet for good? Those who have been …
Death by Fructose: How Too Much Sugary Fruit Can Affect Your Health
There are many different forms of sugar, and most are pretty bad for you. But where does fructose rank? Everyone knows that sugar is unhealthy, but …
Truvia vs Stevia: Pros and Cons
You've read all the labels. You've picked through every box on the grocery store shelves. But if you still can't make heads or tails of all the …
Truvia: The Pros and Cons of This ‘Healthy’ Sweetener
With more and more Americans suffering from type 2 diabetes, many know they need to cut down on their sugar intake. Since sugar is addictive, and …
37 Blood Sugar-Friendly Recipes
Keep your glucose levels stable with these blood sugar-friendly recipes for muffins, salads, burgers and more. While the primal diet is naturally …
Low Glycemic Sweeteners: All of the Sweetness, None of the Guilt!
Few of us have the willpower to resist a freshly-baked, meltingly delicious, chocolate chip cookie. The smell wafting from the kitchen and the sight …