The bacteria in your gut can be one of your strongest allies in getting healthy… or it can be one of your worst enemies. Most people don’t realize it, …
Search Results for: 7 signs your gut bacteria are out of whack
How Your Gut Affects Your Happiness (& 7 Tips to Heal It)
Think your stomach and mood are unrelated? Discover how your gut affects not only your physical well-being but your happiness, too. The exploration …
Your Thyroid-Gut Connection
You might think of thyroid issues and stomach complications as independent problems. But have you considered the actual close connection between gut …
8 Fantastic Foods to Heal Your Gut
If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All …
5 Sneaky Ways You’re Slowing Your Metabolism (Even If You Work Out)
Are you slow to lose weight, even though you work out regularly? Here are a few sneaky things you might be doing that are inadvertently slowing your …
Your Anxiety Craves Sugar (Here’s What to Eat Instead)
Could your go-to comfort foods actually be making your anxiety worse? Here’s what to avoid if you suffer from anxiety - and what to do …
9 Chronic Conditions Paleo Can Help Naturally Heal
Chronic conditions are life altering, and too many of them are given little hope for reversal or remission. At the root of many chronic ailments or …
5 Common Signs of Water Retention (Plus: 6 Easy Remedies)
The body is 60% water, so what happens when you have more than that? Also known as fluid retention or edema, water retention happens when excess …
11 Signs You Have a Stomach Ulcer and Natural Remedies
As many as 1 out of every 10 people in the US and other western countries will experience a stomach ulcer at some point in their lives. (1) These …
The 10 Best-Hormone Balancing Foods
When your hormones are out of whack, your body follows suit. Here are the 10 best foods you can eat to balance yourself out. Have you been feeling …
The Truth About Candida
Candida is yeast, which is essential to life – it is found in and on every human, both healthy and unhealthy. You can find Candida and other yeast in …
The Paleo Diet 101
Welcome to Paleohacks! We’re glad to have you aboard the biggest Paleo community on the web. Our goal is to help make your transition to Paleo as easy …