From warming cozy soups to soups made in a blender to dairy-free creamy creations, this roundup of hearty soup recipes will leave your body feeling enriched during these colder months.
Soup season is definitely here, so get the blender, saucepan and chopping board ready to create some comforting, heartwarming bowls of goodness that will nourish your soul.
Check out these 32 cozy soup recipes that will fill your body with warmth, comfort and toe-curling joy.
1. Tom Yum Thai Soup
A must-try for those who like hot and sour soups, this is a modified version of the classic Thai recipe. It still yields maximum flavor that will make your taste buds tingle with delight.
Recipe: Tom Yum Thai Soup
2. Roasted Asparagus Soup with Tahini Drizzle
Another soup bursting with green goodness! This Roasted Asparagus Soup is a hit for taste, nutrition and satisfaction. It’s thick, creamy and dairy-free…YUM!
3. The Best Pumpkin Soup Ever
When it comes to cooking at this time of year, it doesn’t get much easier than a good old country pumpkin soup to make your body toasty cozy. Learn some rules to create a winning pumpkin soup!
Recipe: The Best Pumpkin Soup Ever
4. Chilled Cucumber Soup with Hemp Oil
The cucumber brings a refreshing taste to this soup, while the coconut makes it nice and creamy, and all you need is a blender. It may be a chilled soup, but it will still make the body feel good this season from the nutrition.
5. Crockpot Sweet Potato Basil Soup
The Crock-Pot is a lifesaver for convenient meals when you want to spend less time in the kitchen, plus at this time of the year it is amazing to have warming aromas fill the kitchen.
Recipe: Crockpot Sweet Potato Basil Soup
6. Hearty Paleo Vegetable Soup
Nothing can quite beat homemade soup. Tasty, flavorful vegetable soup is easy to make – although there are a lot of different vegetables, it does not require a lot of time over the stove.
Recipe: Hearty Paleo Vegetable Soup
7. Paleo Gobi Masala Soup
Gobi is the Hindi word for cauliflower. This spicy, aromatic cauliflower soup is one for the books.
Recipe: Paleo Gobi Masala Soup
8. Orange Ginger Squash Soup
This is an easy soup to make! It has a base of roasted acorn squash and stock, but gets a great flavor boost from ginger, fresh orange juice and zest, a splash of coconut aminos, and a pinch of cayenne pepper.
Recipe: Orange Ginger Squash Soup
9. Magnificent Gazpacho
Overload your system with the goodness of sweet tomatoes, olive oil, garlic, cucumber and peppers, with a refreshing gazpacho soup. The blender will create a traditional, tomato-rich soup that leaves your taste buds filled with joy!
Recipe: Magnificent Gazpacho
10. Sweet Potato, Caramelised Garlic & Pine Nut Soup
This sweet potato soup recipe is as easy peasy as they come – with only 3 key ingredients – yet its earthy and robust flavor and velvety texture make it seem as refined as Audrey Hepburn.
11. Brussels Sprout Bisque
Seasoned with nothing other than a bit of salt, this simple (but not simplistic) version of a bisque is a ten-minute recipe that exemplifies just how easy it is to prepare healthy vegetable soup.
Recipe: Brussels Sprout Bisque
12. Vegetable Broth + Paleo Vegan Pho
Three recipes that scream flavor! Learn how to make a nutrient-dense delicious vegetable broth with a kick, while making a Pho style soup. Yes, please!
13. Creamy (Without Cream) Celery Soup
The secret to making this soup super creamy without cream lies in the cashews. They make a wonderful addition without making the soup too heavy, so if you love celery then you will love this soup.
14. Three Squash Soup
This is an incredibly easy recipe that takes advantage of the beautiful variety of seasonal squashes. With the addition of stock and coconut milk, they will yield a delicious fall soup.
Recipe: Three Squash Soup
15. Tomato Soup
This classic soup is always a hit! If you’ve never tried tomato soup that didn’t come out of a can, you owe yourself the pleasure of a big steaming bowl fresh off the stovetop.
Recipe: Tomato Soup
16. Chicken Tortilla-less Soup
The perfect protein and flavor-packed soup for a weeknight in or a make-ahead lunch for the next day.
Recipe: Chicken Tortilla-less Soup
17. Roasted Red Pepper and Tomato Soup
In this recipe, red peppers and tomatoes are paired with rosemary and thyme and roasted in the oven. The unique flavors of this combination are blended together to make a rich and healthy bowl of soup.
18. Creamy Pumpkin & Coconut Soup
If you love pumpkin, then you will love this pumpkin soup! It is thick, but not too thick; creamy, super smooth and silky. A winning combo for a heartwarming bowl of goodness.
Recipe: Creamy Pumpkin & Coconut Soup
19. Paleo Cream of Mushroom Soup
The easiest recipe ever. Light and creamy, with not a smidgen of the nasty stuff that canned Cream of Mushroom entails. Just garlic and a bit of almond milk and so many mushrooms, it’ll make your cheeks pop.
Recipe: Paleo Cream of Mushroom Soup
20. Spiced Parsnip Soup
This is hearty and bursting with warming, spicy flavors from the sesame oil to the cumin, turmeric, ginger, mustard seeds and chilli, plus there are subtle hints of tangy apple cider vinegar and garlic, too, which help to really bring it all together.
Recipe: Spiced Parsnip Soup
21. Roasted Beet and Potato Soup
This soup is so insanely sweet and creamy with subtle hints of coconut and cumin, and a little hint of spice from the chili. Plus the color is so beautiful, vibrant and pink that it’s hard to believe its natural!
Recipe: Roasted Beet and Potato Soup
22. Paleo Ramen Noodle Bowl
This soup is packed with kelp noodles and a gorgeous array of veggies. Hello dinner.
Recipe: Paleo Ramen Noodle Bowl
23. Simple Ginger Carrot Soup
For a simple soup packed with vitamin A from the carrots, this ginger carrot soup has you covered. Enjoy the little kick from the ginger to turn up the simplicity a notch!
Recipe: Simple Ginger Carrot Soup
24. Beetroot, Butternut Squash & Coconut Soup
Another beetroot soup that has fewer ingredients but still packs a warming bowl of goodness. The creaminess makes the soup so wonderfully comforting, it’s like having a warm hug!
25. Luxurious 7 Vegetable and ‘Cheese’ Soup
The ingredient list may seem a bit lengthy, but it will be worth the prep work, as the soup packs a mighty punch of nutrition with incredible flavor. The nutritional yeast gives this soup a “cheesy” flavor.
26. Moroccan Cauliflower Soup with Carrots, Apples & Pistachio Cream
This healthy cauliflower soup is blended with spicy Moroccan flavors, carrots, apples and pistachio cream for an easy Paleo-friendly fall meal!
27. The Best Vegetarian French Onion Soup
This recipe captures all the intense flavor of the original, using vegetable broth. Leave out the bread and cheese to truly enjoy the rich full flavors of this French onion soup.
28. Vegetable Stew Soup
This delicious vegetable stew is so hearty and filling, it can make an excellent meal when spooned over a baked sweet potato. It’s also excellent as a side dish.
Recipe: Vegetable Stew Soup
29. Garden Glut Soup
The sky’s the limit with this soup, it’s a perfect way to use up gluts of lovely fresh veggies that are in season. You can easily swap ingredients to suit the season. For example, replace the spinach with chopped savoy cabbage.
Recipe: Garden Glut Soup
30. Potato Leek Soup
This potato leek soup is creamy without cream, and healthy without tasting too healthy! An easy go-to soup that will enrich your soul with feel-good vibes.
Recipe: Potato Leek Soup
31. Easy Paleo Pho
Pho is a hearty and warming soup. Instead of using the traditional rice noodles, substitute with zucchini noodles! This makes an easy weeknight meal and is great for making double batches for freezing extras so that the freezer is stocked with options!
Recipe: Easy Paleo Pho
32. Roasted Garlic and Zucchini Soup
This soup is perfectly comforting, as the strong garlic paired with the creamy zucchini make a wonderfully decadent soup to curl your toes with glee.
Recipe: Roasted Garlic and Zucchini Soup