Hope you’re having a great week so far!
Today we’ve got Nora Gedgaudas, who I’m thrilled to have on the show.
Nora’s the author of Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life, an international best-seller. She’s widely recognized in the Paleo world and is also a Board-Certified nutritional consultant.
She goes against mainstream medicine and seeks to restore health through understanding human physiology and evolutionary history.
Today she’ll chat about:
- 2 foods you should never eat
- How to be paleo for 20 years
- Why grains will kill you
- Should you be testing blood samples? Are they really reliable?
- Is paleo for everyone?
- How to lose fat effortlessly
I’m sure you’ll learn tons from today’s podcast, as I’ve learned so much about sharpening the mind and more.
Use this link to subscribe outside of Itunes: Paleohacks Podcast RSS Feed
Use this link to listen to us on Stitcher: Listen to us on Stitcher